Why Bright Line Eating (BLE)?
Simply put, because it works!
The providers at the Alpine Clinic regularly recommend the Bright Line Eating (BLE) program that was developed by Dr. Susan Pierce Thompson, Ph.D. This program is administered through online resources, a book (called Bright Line Eating), and through our clinic via health coaching and support group.
Benefits of Bright Line Eating:?
- Weight Loss
- Corrected cholesterol
- Improved blood pressure
- Blood sugar management (including diabetes)
- Decreased inflammation
- Hormone balance
- Better sleep
- Increased energy (over time)
- Enhanced cognition
This program was specifically and brilliantly designed for food addiction. Whether or not you identify as an addict to food (sugar, starches, flour, salt, fat), this program will likely benefit you if you are looking for any of the above-mentioned benefits.
Bright Line Eating support at the Alpine Clinic
To learn more about Bright Line Eating, call the Alpine Clinic (801. 407.3000) to schedule an initial health coaching visit with Patty; she can discuss BLE and other options. Or you can just show up to a support group meeting. The support group meets every Wednesday from 11:30 to 12:30 in the Alpine Clinic Education Room; these meetings are facilitated by our health coach, Patty Jake. The cost is $5.
Want more info on BLE?
Could you be addicted to food? Take the Food Freedom Quiz to find out. Follow the instructions very carefully.
What is BLE? Click below to learn more.
*The information on these documents available on the Alpine Clinic website are not intended to take the place of a consultation with a licensed physician. It is strictly intended for educational purposes, and should not be used to diagnose, cure, prescribe or treat any specific disease.