The Feel Good Cookbook - Jonell West Francis

There is a direct connection between food and feeling good, between diet and disease.The Feel Good Cookbook explains how the foods you eat can affect your energy level, mental clarity, mood and even the degree of pain and inflammation you experience.

In this book you’ll find hundreds of “Good Foods Recipes” free of refined sugars and dairy products, with tips for eating gluten-free.

  • Hundreds of healthy, whole food recipes your family will enjoy

  • Yummy kid approved snacks and treats

  • Dozens of healthy desserts and ways to get more raw food goodness in you

  • Plus how to swap sugar and dairy products for cleaner burning fuel for your body!

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