Category: Health and Wellness

If you’re interested in alternative medicine, you may have heard of a therapy called electrodermal analysis (EDA). But what is EDA? Simply put, it’s a type of therapy that uses the electrical conductivity of the skin to diagnose and treat various conditions. Let’s take a closer look at EDA, including what it is, what it […]

Have you ever given much thought to your circulation? Chances are you only think of it when you can’t warm your hands or feet. Good blood circulation means the body’s organs are being supplied with the necessary oxygen and nutrients they need to efficiently operate.  Sometimes our circulatory system is temporarily affected by temperature, but […]

It may sound a little intimidating, but frequency-specific microcurrent therapy (FSMT) is nothing to fear. In FSM therapy, subtle electrical currents are used in targeted areas to promote the healing of soft tissues in the body. This is a practice that dates back over 100 years and is used by acupuncturists, chiropractors, and physical therapists […]

What is Nutritional Therapy? Nutritional Therapy is an evidence-based approach to improving and maximizing someone’s health potential. Nutrition has a huge role in someone’s mental health, it isn’t all about physical health. Individuals who have unhealthy eating habits, often suffer mentally. This is because disordered eating and most cases of unhealthy relationships to food are […]

Thinkers Beware Someone once said that there are two kinds of people in this world: those who are aware they have things of concern they need to work on, and those who are in denial. Every person who breathes and thinks (which is all of us), has a responsibility to himself and his loved ones to […]

It has often been said that second only to death itself, a majority of people fear public speaking the most. This changes, however, when we hone in on particular demographics. In the era of social media, when the façade of perfectionism can cause irreparable damage to one’s self-esteem, many young people fear being overweight more […]

If recent conversations within the foodie and athletic community are any indication, there is a huge shift in how we think about our health with regards to this modern era. Take a metaphorical stroll through the internet’s health forums and you’ll see a lot of people discussing the benefits of the Paleo Diet — a […]

In terms of keeping one’s mind and body full of vigor and free of illness, you have the health freedom to choose how you will convalesce back to wellness. At Alpine Clinic, we believe that there are many paths to feeling your best and that treating for holistic health allows for more holistic treatments.  For […]