May 11, 2022 frequency-specific microcurrent therapy treatment

Frequency-Specific Microcurrent Therapy

It may sound a little intimidating, but frequency-specific microcurrent therapy (FSMT) is nothing to fear. In FSM therapy, subtle electrical currents are used in targeted areas to promote the healing of soft tissues in the body. This is a practice that dates back over 100 years and is used by acupuncturists, chiropractors, and physical therapists […]

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April 12, 2022 A Basic Understanding of Nutritional Therapy

A Basic Understanding of Nutritional Therapy

What is Nutritional Therapy? Nutritional Therapy is an evidence-based approach to improving and maximizing someone’s health potential. Nutrition has a huge role in someone’s mental health, it isn’t all about physical health. Individuals who have unhealthy eating habits, often suffer mentally. This is because disordered eating and most cases of unhealthy relationships to food are […]

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February 6, 2022 homeopathic medicine and flowers

Top Ten Holistic Remedies

Alternatives to Western medicine can either take the place of traditional remedies, or they can be a beneficial complement. As we continue to get through winter and approach allergy season, you may find yourself seeking homeopathic remedies for what ails you. Holistic Healing The benefits of holistic health remedies are that they can potentially teach […]

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January 3, 2022 Hands cupping the distant setting sun.

Can Positivity Really Affect Health?

Don’t Be SAD William Shakespeare once wrote “a sad tale’s best for winter,” and many people would agree with him. As the seasons change, many experience a shift in their mood, even to the point of depression. This mental shift, more famously known as Seasonal Affective Disorder (SAD), commonly rears up in the winter months […]

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November 8, 2021 female stepping on to weight scale

Losing Weight with Alpine Clinic

It has often been said that second only to death itself, a majority of people fear public speaking the most. This changes, however, when we hone in on particular demographics. In the era of social media, when the façade of perfectionism can cause irreparable damage to one’s self-esteem, many young people fear being overweight more […]

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September 2, 2021 2 women meeting for a health consultation

The Advantage of Guided Recovery

The process of recovery is a lot like being asked to drive down a road you’ve never been to a place you’ve forgotten how to get to — life can feel sufficiently upside-down as routines are established, habits are reforged, medication is tried, and attitudes undergo readjustment. If you were to find yourself on such […]

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